My Story

Hi, my name is Sarah - Jane and I am a mother of two grownup children based in Hertfordshire. Not many people have been on the roller coaster I have been on in life. I have achieved some remarkable things – my biggest achievement was losing 25 stone. People often ask many questions about my weight loss journey.

I believe I have been on this journey to help and inspire other people on theirs,

I was a chubby child with a potbelly. I was bullied at school and over the years I grew up dreadfully unhappy with myself. I never knew who I was. As the years went by, I got bigger and bigger. I attempted to diet, but as quickly as I lost the weight, I gained it back. I continued to yo-yo diet until I ended up so big, I struggled to get around in everyday life. It was such a strain on my body and I struggled with the basics. To give you some idea, I had to go through a door sideways and hold myself in, My weight issues were caused by several things – that is a story for another day,

There were a couple of turning points that changed everything.

One day I was sitting with our family Doctor. He had seen me grow up, and both my children come into the world, My son was very different from other children in his age group, The doctor sat down with me and explained that he is a very complex child. At the time my son was only 3 years old, and the doctor said “I can tell you now the services for his needs are not very good. They are overstretched and as time goes on more and more cuts will be made in this area, the support for him is going to be very limited, this was proved to be true over the years,

He commented on how I was a trendy mum and how I’d done so well with him already. He then asked, “If you are not around, who will be there? Who will take him on? This child is going to need more support than the average child”. I looked at him and said there is no one I would trust him with. I had my children to raise and wanted to give them the life and the childhood I never had. I covered two chairs in the doctor’s room,

I struggled to breathe and to move around. The doctor weighed me. As I stood on the scales, I watched the needle carry on going around to its max. My last weigh-in was 30 stone. and I was bigger than then. At this point I was so big; he couldn’t even weigh me to get the true reading. He then asked again, “If you’re not there for the kids, who would be? What kind of life will they have?”

I remember walking out with the kids thinking I have got to do this for them if not for me. It was then I decided to cut myself off from the negative people around me – the people who put me down and told me I would never amount to anything. I was regularly told I would always be fat and have nothing in life. For the first time, I  realised that there was so much negativity in my ear that needed to go. So, I quit my job, left my kid’s father, and embarked on my healing journey. I went through so much. I had no help from others, no surgery, no slimming clubs,

I learnt  to plan meals, look at healthy food options and slowly, incorporate healthier options into my meals,

I was slowly building the foundations of a healthy lifestyle, asking myself what does my body need to fuel it and repair itself, back then there were no laptops and social media so it was down to me just thinking about healthy options, I gave up driving and walk most places I needed to go be active in my daily life,

 I got to the point where I could go to the gym four days a week. I would drop the kids off at school and walk to the gym where I would do classes and swim. This was my life for one to two years.   I would walk to the gym come rain or sunshine, I was building routines into my daily life, keeping the kids active, I visualised what I wanted to achieve, and how I wanted to look and I believed I could do it. I educated myself on food – nutrition vitamins and minerals. I did supplement my diet with vitamins and minerals where I needed to.

I would visualise each day how I could help myself, asking myself what do I need, this is where I learnt not to be a follower and to do what was right for myself, we can all be pulled off a track easily with everyday life so I built my healthy lifestyle into my life for what was right for me,

I found not telling people what I was doing & just doing it for myself kept me on track, My goals were so much easier to achieve without the negative people telling me what I couldn’t do & listen to other people's opinions.

I soon found myself sitting in training and seminars, building my knowledge with people from all over the world, and learning deeper aspects of the body, I would just go off at weekends or the evening using my time wisely,  attending workshops & talks this entered me into the world off self-devolvement. sometimes things were not for me, something, there were things   I dismissed in the Early Days, which I found resonated more with me late on in my journey.  it's all about the right timings of life,

 I learnt open new ways of thinking and new life skill sets that I could use in everyday life,

I started to look at how I spoke to myself & created positive thinking by being accountable for my action & choices,

Look Guy's, We all hit struggles in life and brick walls in life, In life we hit roller coasters & life challenges, yes life can be a struggle, I had more than most, but I soon  learnt  to brush myself down and look at what I need  & let go, to be able to move on in life, not keep myself stuck, by  keeping  a good routine in place not to over think things, using the skills I had acquired along the way,

Over the last 20  years, I learnt it was not just about the food we eat and how we think, I learnt how to work with the body's natural energy field, I wanted to work naturally as possible, and I found many ways of doing this through a holistic approach, by  Stepping  out of my comfort zone and trying new thing's opening my mind to new possibilities, looking on how I could help my body naturally, the one thing I did have to do is have a stone off skin remove from an overhang surgical removed but heal so quickly and doctors were very surprised at my quick healing time, it was the only option, the rest of my skin with routine and the right nutrition & techniques  I learnt I   did well,  People would know looking at me I was ever as big as I was,

Over the year's i used my skill sets and trained even harder as my son who has  autism was bounced through the school systems cams and social services he was deemed unworkable he exhausted every agency out there 13 schools placements 11 of them was after the agao off 10,  I gradually realised all the skills that I'd put into myself and learning lots more new skill sets behaviour changes I had to implement for my son I was once told I was better off letting him being criminalised and institutionalised.

 

Sarah -jane  drive as being a parent and I wanted the best for my son she trained and lived the real life reality with him I gained enough skill sets to rehabilitate him and did what all the professional people said couldn't be done,  She took the system to court for failing him. They couldn't help him.  She is  grateful that I'd acquired all the skills sets to keep myself in check and helpped  him into the person he is today, The system had no faith in him,  sarah jane  as a parent did. . It  was hard it was harsh She learnt so much from it he also taught her  so much and this day he's in a place where She was told I'd never get him and they  did it together. There's too many forgotten children out there too many parents struggling I'd love to share my skill sets of our parents to help them in their life as a parent.

Don’t overcomplicate it, keep it simple, address one thing at a time and build a solid foundation. A solid foundation will lead to a solid future. 

As the saying, if you do the same thing, you get the same result  

Do something different creating change, creating a whole new way of things learning and possibilities,    

Over the last 20 years I have completed various training's From reiki healing, Energy healing, Shamanic healing, Vortex healing , medatation and mediumship to licensed Master NLP (Neuro-linguistic programming) hypnosis, hypnotherapy, coaching, nutrition, Now form all these different modalities I can help others, people, with a wide skill set enabling me other people in their life, not just with weight loss but in  many areas of their life, 

  This is where inner enlightenment was born - We all have the power of Inner Enlightenment inside of us. It is just about unlocking it and being free to be who we truly are, liberating us  from a downward spiral or  breaking  down bad habits & the brick walls we come up against in life, growing  & learning creating a healthier & positive life for you & your families, My children are in there 20's now if I had never taken that step out of my comfort zone & embarked on this journey I would not be here for them now, or gain the skills to help other people  

 Creating change in your life

   Don't overcomplicate it, keep it simple, address one thing at a time and build a solid foundation. 

A solid foundation will lead to a solid future.